Amount of Betaine in Fish, salmon, chum, dried (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, salmon, chum, dried (Alaska Native) there is 10.6 mg of Betaine. Change amount

Conversion Calculator | Choose a measurement for calculation

Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Fish, salmon, chum, dried (Alaska Native).

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Fish, salmon, chum, dried (Alaska Native)

Fish, salmon, chum, dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, chum, dried (Alaska Native) are listed below.

Water 22.79 g 22.79%
Energy (calorie) 378 kcal
Energy (joule) 1581 kJ
Protein 62.09 g 62.09%
Total lipid (fat) 14.38 g 14.38%
Ash 3.69 g 3.69%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 155 mg 0.16%
Iron, Fe 2.2 mg
Magnesium, Mg 68 mg 0.07%
Phosphorus, P 650 mg 0.65%

Nutrients in Fish, salmon, chum, dried (Alaska Native)